Integrated Bodywork Associates
BASIC MASSAGE ~ $75 1hour
Swedish Massage
Massage using five styles of long, flowing strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking
Deep Tissue Massage
Massage focusing on the deeper layers of the muscle tissue. It helps to release the chronic patterns of tension in the body with slow deep strokes and deep finger/elbow pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia.
ADVANCED MASSAGE ~ $90 1hour
Lymphatic Massage
Massage technique used to gently work and stimulate the lymphatic system, to assist in reduction of localized swelling. The lymphatic system is a network of slow moving vessels in the body that is responsible for the removal of cellular waste and toxic microbes from the body.
Myofascial Massage
A gentle, hands-on form of stretching that evaluates and treats the fascial connective tissue system, which can become restricted due to overuse, inactivity, trauma, or infection, often resulting in pain and muscle tension. .
Trigger Point Therapy
Intense and direct pressure on specific areas of painful and dysfunctional muscles to relieve pain and impairment. Manual pressure, vibration, or other treatment is used to deactivate trigger points that may cause pain.
Hot Stone Treatment (add $20)
Melt away tension and stress with our Signature massage including the addition of heated stones.
We offer ad ons of Aromatherapy & Dry Brush Treatments-please call for pricing.
Corporated Seated Massage
We provide Corporated Seated Massage to business, schools & events. Please call for details & quote.
We also offer Gift Certificates for all occassions